Share this postArt of Opening SubstackShaking off the Blanket... ExpandedCopy linkFacebookEmailNotesMorePlayback speed×Share postShare post at current timeShare from 0:000:00/0:00Paid episodeThe full episode is only available to paid subscribers of Art of Opening SubstackSubscribe to watchShaking off the Blanket... ExpandedA little more into the article "Shaking off a massive blanket I didn't know was there."MitchJun 04, 2025∙ Paid2Share this postArt of Opening SubstackShaking off the Blanket... ExpandedCopy linkFacebookEmailNotesMoreShareAnd here’s another video around this topic.Listen to this episode with a 7-day free trialSubscribe to Art of Opening Substack to listen to this post and get 7 days of free access to the full post archives.Start trialAlready a paid subscriber? Sign inArt of OpeningI journey into the intersection of body work and meditative practices to improve your feeling of wellbeing and comfort in this world.I journey into the intersection of body work and meditative practices to improve your feeling of wellbeing and comfort in this world.SubscribeListen onSubstack AppRSS FeedAppears in episodeMitchRecent EpisodesThe Untethered Soul & Why does Hip Strengthening actually work for people?Jun 17 • MitchBasic Hip Strength StuffsMay 27 • MitchWhat it takes...May 13 • MitchWhat about Tension While Moving?Apr 27 • MitchWhat to do when muscles aren't firingApr 19 • MitchAll about the Lower BackApr 13 • MitchThe Importance of Releasing the BellyApr 2 • Mitch